Refresh Body Work Treatment

body work for stress relief

boost your energy

Our Refresh bodywork treatment is designed to boost your energy using a series of treatments that include: qi gong movements, high energy tuina which includes vibration therapy and range of motion techniques, deep tissue massage, and light stretching. 

What is TuiNa

The term tui na (pronounced "twee naw") translates to "pinch and pull," refers to a range of Traditional Chinese Medicine (TCM) therapeutic massage and body work.

TuiNa is generally not used for pleasure or relaxation in the same way a massage would, but it's used as a treatment for addressing disharmony within the body. Practitioners use it to treat many of the same reasons that acupuncture might be used. 

TuiNa is often referred to as "acupressure", where practitioners use finger pressure instead of needles to stimulate the acupuncture points. It's a less invasive process than acupuncture.

TuiNa is one of the most popular Traditional Chinese Medicine treatment modalities. Our practitioner will often instruct clients to do self massage at home to help expand the benefits of your sessions together.

what is qi gong

Qigong (pronounced "chee - kung") is the ancient Chinese art and science of developing an awareness of life energy and learning how to control energy through its flow utilizing precise postures, movements, breathing techniques and meditation. 

who would benefit from this treatment

Anyone who feels tired or low energy would benefit from this body work treatment. You will leave feeling invigorated and refreshed!