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Free Workshop Aug 26: Understanding Nutritional Facts and Labeling

  • Lucid Vitality 516 Main Street Martinez, CA, 94553 United States (map)

Event Date: Aug 26th at 10:30AM

Location: 516 Main Street Martinez, CA

Ever wonder what’s really inside that “fat free” snack? Register for our upcoming nutrition workshop in our downtown Martinez studio on Aug 26 at 10:30AM. During this informative free talk you’ll learn simple tips on how to read and understand facts on nutritional labels and what packaging can tell you about what's inside. 

You’ll learn how to breakdown what a serving size is and how to know where sugar is hidden in your food. 

Discover key things to look for and what to stay away from when purchasing packaged foods.