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Workshop: The Health Benefits of Citrus Fruits & How to Use Them

  • Lucid Vitality 516 Main St Martinez, CA 94553 USA (map)

Citrus is known to be a good source of vitamin C. However, citrus fruits also contain an impressive list of other essential nutrients. Join us for an informative talk about the health benefits of citrus fruits. We’ll discuss the impact to your overall wellness and we’ll also share some of our favorite recipes and remedies for common ailments.

During this two hour workshop we’ll discuss the essential nutrients that you gain from citrus fruits, the types of citrus, and how to combine citrus into your diet for maximum absorption and health benefits.

Earlier Event: June 18
2019 Youth Summer Camp