Our 15 day wellness challenge is back!
We want to see if you can improve your balance, body awareness, and focus with 15 consecutive days of body weight movement and mindful movement classes. This time we’re going to focus on mindfulness and nutrition guidance.
Your challenge is to move with us at Lucid Vitality for 15 days, while participating in the Body of Mind programs 30 minute classes at least 6 days during the 15 day challenge.
During the 15 day challenge we’re introducing a fun new class. We know everyone wants that midsection to look nice at the beach this summer, so we’re bringing you "The Chisel". Yes it's as bad as it sounds. Coach Deshaun is all about balance and during the Body of Mind challenge we give a 20 minute non-stop abdominal workout.
This program is FREE for current unlimited monthly members with code: 15MINDFUL. Non-members are encouraged to join for $45 and they’ll get access to unlimited group fitness classes for two week as well as our challenge classes. This is a great deal for newbies so don’t forget to tell your friends.
*This challenge will be free to members and $45 for non members
*Members not participating in the challenge may not participate in the program classes without prior notice.