We want to see if you can improve your balance, body awareness, and focus with 15 consecutive days of body weight movement and mindful movement classes.
Your challenge is to move with us at Lucid Vitality for 15 days, while participating in the Body of Mind programs 30 minute classes at least 6 days during the 15 day challenge.
During the 15 day challenge we’re introducing a fun new class. We know everyone wants that midsection to look nice at the beach this summer, so we’re bringing you "The Chisel". Yes it's as bad as it sounds. Coach Deshaun is all about balance and during the Body of Mind challenge we give a 20 minute non-stop abdominal workout.
*This challenge will be free to members and $45 for non members
*Members not participating in the challenge may not participate in the program classes without prior notice.