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Mindful Body Meditation Clinic

  • Lucid Vitality 516 Main Street Martinez, CA 94553 (map)

Join us for this mental staycation as we start our end of the year wind down and reboot for the new year.

Grab a mat and a blanket and join us the floor for movement and stillness meditation exercises and a led mindfulness session to help you release the stresses of the year and clear your mind heading into the new year.

Earlier Event: November 30
Grow Strength Workshop
Later Event: December 16
Holiday Potluck