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Lucid Movement Clinic

  • Lucid Vitality 516 Main Street Martinez, CA 94553 (map)

Sure to challenge your mental and your physical ability, this workshop focuses on mindful bodyweight strengthening and conditioning through ground-based movements. Similar to our PrimalSurge classes, but with an in depth instruction on the physical and energetic connections, and connective myofascial tension .

Earlier Event: October 31
Spooktacular Potluck & CardioKick Class
Later Event: November 30
Grow Strength Workshop