Join us for our Lucid Movement Clinic on October 20th at 10:30AM.
Sure to challenge your mental and your physical ability, this workshop focuses on mindful bodyweight strengthening and conditioning through ground-based movements. This 90 minute clinic is similar to our PrimalSurge classes, but with an in depth instruction on the physical and energetic connections.
This class is free for current members. Bring a friend or non-member for $15.