Spooktacular Potluck & CardioKick Class
Oct
31
6:15 PM18:15

Spooktacular Potluck & CardioKick Class

Fear not the ghosts and goblins for we have a festive solution to your Halloween woes. Join us on October 31st at 7:30PM for a Spooktacular Potluck. This is great for all ages.

We’re also running a great cardio kickboxing class at 6:15PM. We’d love to see you at both events. Fitness and food. Our favorite combo! Sign up here.

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Free Workshop Aug 26: Understanding Nutritional Facts and Labeling
Aug
26
10:30 AM10:30

Free Workshop Aug 26: Understanding Nutritional Facts and Labeling

Ever wonder what’s really inside that “fat free” snack? Register for our upcoming nutrition workshop in our downtown Martinez studio on Aug 26 at 10:30AM. During this informative free talk you’ll learn simple tips on how to read and understand facts on nutritional labels and what packaging can tell you about what's inside. 

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