Fear not the ghosts and goblins for we have a festive solution to your Halloween woes. Join us on October 31st at 7:30PM for a Spooktacular Potluck. This is great for all ages.
We’re also running a great cardio kickboxing class at 6:15PM. We’d love to see you at both events. Fitness and food. Our favorite combo! Sign up here.
Ever wonder what’s really inside that “fat free” snack? Register for our upcoming nutrition workshop in our downtown Martinez studio on Aug 26 at 10:30AM. During this informative free talk you’ll learn simple tips on how to read and understand facts on nutritional labels and what packaging can tell you about what's inside.
During this inspiring FREE talk you’ll learn simple tips to improving your health and wellness without spending hours in the kitchen.