16 Hour TaiChi Certification Program
May
29
5:30 PM17:30

16 Hour TaiChi Certification Program

We now offer a beginner’s level certification program for those who are interested in expanding their knowledge on the principles of TaiChi. This is a great program for anyone who wants an introductory course in TaiChi or who would like to instruct TaiChi classes in the future.

Classes begin May 29th

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2019 Youth Summer Camp
Jun
18
to Aug 15

2019 Youth Summer Camp

Our 2019 youth summer camps are starting soon. Kids will have fun in a safe and healthy environment this summer during our weekly day camps. They’ll practice their coordination, strength training and conditioning through our fun and interactive games. Food and snacks are provided.

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Hike Mount Diablo
Apr
28
7:30 AM07:30

Hike Mount Diablo

We invite you to join us for a hike up Mount Diablo. We had a good amount of rain this season and I hear the water falls are flowing. Let’s get outside and enjoy some of the the beautiful things nature is putting on display.

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15 Day Mind-Body Challenge
Apr
22
to May 6

15 Day Mind-Body Challenge

We want to see if you can improve your balance, body awareness, and focus with 15 consecutive days of body weight movement and mindful movement classes. 

Your challenge is to move with us at Lucid Vitality for 15 days, while participating in the Body of Mind programs 30 minute classes at least 6 days during the 15 day challenge. 

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Spooktacular Potluck & CardioKick Class
Oct
31
6:15 PM18:15

Spooktacular Potluck & CardioKick Class

Fear not the ghosts and goblins for we have a festive solution to your Halloween woes. Join us on October 31st at 7:30PM for a Spooktacular Potluck. This is great for all ages.

We’re also running a great cardio kickboxing class at 6:15PM. We’d love to see you at both events. Fitness and food. Our favorite combo! Sign up here.

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Free Workshop Aug 26: Understanding Nutritional Facts and Labeling
Aug
26
10:30 AM10:30

Free Workshop Aug 26: Understanding Nutritional Facts and Labeling

Ever wonder what’s really inside that “fat free” snack? Register for our upcoming nutrition workshop in our downtown Martinez studio on Aug 26 at 10:30AM. During this informative free talk you’ll learn simple tips on how to read and understand facts on nutritional labels and what packaging can tell you about what's inside. 

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