Holistic Wellness

Holistic wellness means different things to different people. At Lucid Vitality, we believe that a holistic wellness program has to take into account three main principles: mental wellness, physical health, and nutrition. We've designed our group fitness classes and programs around these principles. Our classes borrow from eastern-style modalities while incorporating modern movements. You'll find familiar classes like high intensity interval training balanced with low impact energy flow and stillness classes.


Where Was Lucid Vitality Born

Deshaun, our original Founder, has been practicing martial arts and holistic healing for his entire adult life, instructing classes for fitness studios around the Bay Area and creating coaching programs for private clients. Claire and Arcelya joined the team in 2015 to partner with Deshaun on bringing his years of experience to a wider audience. Since then, we've been working night and day to develop a complete holistic program to deliver to our clients.


 

Meet The Team

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Deshaun Williams

Wellness Consultant + Co-Founder

This is the guy who started it all. With 15+ years of experience in internal martial arts, personal training, and health coaching, Deshaun is the mastermind behind our wellness programs. He’s also a group fitness instructor and wellness coach, delivering programs in our Martinez-based studio and around the Bay Area.

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Mark Lind

Strength + Conditioning / HIIT Coach

Mark is on his second career after retiring from an investment advisory firm where he was partner. Mark brings a lifetime of experience in strength, weightlifting, mobility and movement analysis/correction both in a group exercise context and in personal training. He is also currently enrolled in a Holistic Nutrition program. Mark follows a SOUL food diet (Seasonal, Organic, Unprocessed, Local).

 
 

Arcelya morales

Co-Founder

Arcelya comes from a background in digital marketing and ecommerce and now serves as co-founder and adviser to Lucid Vitality.

Claire Virtue

Co-Founder

Claire has led Human Resources and Operations for small- to medium-size businesses for 15 years. She is now co-founder and adviser for Lucid Vitality.